How the Gut Microbiome is Leading the Future of Disease Prevention and Longevity - An Interview With Dr. Emmanuel Hanon

How the Gut Microbiome is Leading the Future of Disease Prevention and Longevity - An Interview With Dr. Emmanuel Hanon

Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of both disease prevention and longevity.

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How Integral Psychology Helps us Meet the Global Meta-Crisis - An Interview With Roger Walsh, M.D. Ph.D. DHL

How Integral Psychology Helps us Meet the Global Meta-Crisis - An Interview With Roger Walsh, M.D. Ph.D. DHL

Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations.

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From Spiritual Guru to the Death of a Cult: Andrew Cohen’s Untold Story

From Spiritual Guru to the Death of a Cult: Andrew Cohen’s Untold Story

Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a spiritual community which became a proper cult, joins us today to discuss the death and rebirth of his community and self.

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The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.

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How to Increase Your Mental Energy With Nootropics - An Interview With Dr. Greg Kelly

How to Increase Your Mental Energy With Nootropics - An Interview With Dr. Greg Kelly

A behind the scenes glimpse into the workings of the brain and how nootropics optimize cognitive functions so we can show up as the best versions of ourselves in the world. This is your brain on nootropics.

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Combining Neuroscience and Mindfulness to Build Greater Mental Toughness

Combining Neuroscience and Mindfulness to Build Greater Mental Toughness

Mental strength and emotional resilience plays an intrinsic role in how we show up in the world. Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.

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Psychedelic Research at MAPS: An Interview with Rick Doblin, Ph.D.

Psychedelic Research at MAPS: An Interview with Rick Doblin, Ph.D.

Founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), Rick Doblin shares with us the latest news on MAPS main project regarding  MDMA assisted-psychotherapy for PTSD. We explore how we can utilize psychedelics in mainstream medicine to move these powerful tools into wider use.

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Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.

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Sleep Advice & Wearable Sleep Tech: An Interview with Dan Gartenberg, PhD

Sleep Advice & Wearable Sleep Tech: An Interview with Dan Gartenberg, PhD

Does wearable tech actually help you sleep better? Daniel Gartenberg joins us to answer this question. He shares his best tips to address your unique sleep challenges and offers suggestions for how to best utilize wearable sleep tech. Gartenberg has a Ph.D in Cognitive Psychology, and is an adjunct assistant professor at Penn State University.  His current research is focused upon accurately tracking sleep quality through wearable technology. But he doesn’t just want to measure it, he wants to make it better.

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How to Manipulate Light to Help Improve Mitochondrial Function - An Interview With Matt Maruca

How to Manipulate Light to Help Improve Mitochondrial Function - An Interview With Matt Maruca

In this episode Matt Maruca, CEO of Ra Optics, and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms.

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Brain Training to Become Limitless: An Interview with Jim Kwik

Brain Training to Become Limitless: An Interview with Jim Kwik

To build a better brain you need to address the mind, heart and body. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization and accelerated learning. He has exceeded all expectations after suffering a traumatic brain injury at 5 years old, and now performs remarkable feats with his brain to inspire what is possible.

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Practical Tips for Balance & Sanity: An Interview with Scott Barry Kaufman

Practical Tips for Balance & Sanity: An Interview with Scott Barry Kaufman

Humanistic Psychologist, Scott Barry Kaufman, joins us to discuss what it looks like to become the best version of ourselves, even in the challenging times we’re experiencing amidst the COVID-19 pandemic. He reveals that if we access our full potential, we not only are deeply filled with creativity, purpose and fulfillment, but we also are deeply connected to one another. He offers practical tips you can do today to advance your journey on the path to self-actualization.

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Neuroscience & Experiences: An Interview with Adam Gazzaley, MD, Ph.D.

Neuroscience & Experiences: An Interview with Adam Gazzaley, MD, Ph.D.

American neuroscientist, author, photographer, entrepreneur and inventor, Adam Gazzaley, MD, Ph.D. shares his dedication to human flourishing and his story of getting fascinated with outer space, inner space (the brain), and nature that led to the formation of his career in neuroscience. We dive into why the brain is such a complex system and how experience is the foundation of electrical or molecular simulation. 

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Solving the Aging Problem: An Interview with Aubrey de Grey

Solving the Aging Problem: An Interview with Aubrey de Grey

Imagine a world where we live to 130, 150 or 500 years old. Anti-aging pioneer, Dr. Aubrey de Grey, joins us to share his confidence in how technology will dramatically extend human lifespan. He joins our host, Heather Sandison, ND, to look at aging as a problem to be solved. In this episode, Dr. Aubrey de Grey offers hope to people looking for cutting-edge therapies to live longer. 

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Understanding Non-Ordinary Experiences, Psychedelics and Our Reality: An Interview With Dennis McKenna

Understanding Non-Ordinary Experiences, Psychedelics and Our Reality: An Interview With Dennis McKenna

In this episode Dennis McKenna shares his professional and personal stories and discoveries on the interdisciplinary study of ethnopharmacology and natural psychedelics. 

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The Power of Neuroplasticity - An Interview with Brant Cortright, Ph.D.

The Power of Neuroplasticity - An Interview with Brant Cortright, Ph.D.

The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on the processes of neurogenesis and explains neuroplasticity. He also describes the relationship between cognitive decline, anxiety and depression.

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COVID-19 Breaking News: An Interview with John Mattison, MD

COVID-19 Breaking News: An Interview with John Mattison, MD

This episode transcript contains important information about the new coronavirus to help protect your health and help stop the spread of COVID-19. Today we have with us John Mattison, MD. He is working currently on COVID-19 policy, diagnostics, and critical care. He's also an expert in health technology, virtual care, telemedicine, and very timely health informatics. Dr. Mattison is the former Chief Medical Information Officer at Kaiser Permanente.

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Optimizing Female Hormones: An Interview with Dr. Christiane Northrup

Optimizing Female Hormones: An Interview with Dr. Christiane Northrup

Dr. Heather Sandison is joined by women’s health expert, visionary health pioneer, wellness speaker, and New York Times Best-Selling author, Dr. Christiane Northrup. We dive into women’s health and how to balance female hormones. 

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COVID-19 Immunity Protocols: An Interview with Dan Stickler, MD

COVID-19 Immunity Protocols: An Interview with Dan Stickler, MD

Dan Stickler, MD joins Heather Sandison, ND to explain immunity protocols that are most likely to be effective against coronavirus (COVID-19). This episode includes stress reduction techniques, nutrition info, supplements, and technologies that our team of experts has compiled to enhance the immune system's function. While we don't have all of the answers, we've used a complex systems science approach to provide the best information possible. 

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How Stress Can Make You Resilient: An Interview with Kelly McGonigal, Ph.D.

How Stress Can Make You Resilient: An Interview with Kelly McGonigal, Ph.D.

Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.

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What is Meta-Immunity? - An Interview with Dr. Benjamin Kaplan-Singer

What is Meta-Immunity? - An Interview with Dr. Benjamin Kaplan-Singer

Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality.

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Explaining Neurochemistry & Emotions: An Interview with Lisa Feldman Barrett, Ph.D.

Explaining Neurochemistry & Emotions: An Interview with Lisa Feldman Barrett, Ph.D.

Lisa Feldman Barrett, Ph.D., top cited scientist for her revolutionary research in psychology and neuroscience, joins us today as she shares some insights about her book, How Emotions Are Made: The Secret Life of the Brain. She expands on her famous TED talk in this discussion as she further explains how neuroscience reveals how our brains work and construct all of our experiences. She shares that what we see, hear and feel is very different from the way we experience it.

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Peter Attia Drive Podcast on COVID-19

Peter Attia Drive Podcast on COVID-19

Brief Summary of Two COVID-19 Episodes from the Peter Attia Drive Podcast

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How to Make Viral & Ethical Content: An Interview with Tim Urban of WaitButWhy

How to Make Viral & Ethical Content: An Interview with Tim Urban of WaitButWhy

Famous content creator, whose TED talk reached over 10 million views, Tim Urban joins us today.  He is  a writer, illustrator and co-founder of Wait But Why. Today he shares with us his story in finding his niche and discovering his passion for creating content for Wait But Why thru using stick figures as his way of illustration. He also talks about innovative ways to sustain yourself in the world of content creation.

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The Science of Longevity: An Interview with Valter Longo, Ph.D.

The Science of Longevity: An Interview with Valter Longo, Ph.D.

There is so much advice on longevity and aging that it can be hard to sort through all of the information. In this podcast transcript we dive into the science-backed approaches for living a longer and healthier life. Valter Longo, Ph.D., has thirty years of experience in longevity and healthy eating, and is one of the world’s experts in the field.

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