Collective Insights Blog

What is Neurogenesis? Definition, Mechanisms, and its Role in Brain Plasticity

What is Neurogenesis? Definition, Mechanisms, and its Role in Brain Plasticity

Neuroplasticity, the nervous system's adaptive capabilities to change itself over a lifetime, is a fascinating subject. Join us as we dive deep into the science behind neuroplasticity, the role environment and behavior plays in the neurogenesis process, and how to support the biochemical processes that drive neurogenesis.

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How Shifting our Breathing, Posture, & Movement Increases Performance

How Shifting our Breathing, Posture, & Movement Increases Performance

Neurobiology, the study of the nervous system, is a field of science that investigates the biological mechanisms that underlie behavior as well as how brains process information. With advances in the field, we can now harness biometric data to map and measure what’s happening in our bodies and brains when we’re experiencing both the ordinary and extraordinary. By deliberately shifting our neurophysiology - our breathing, posture, facial expressions, movements, or brainwaves - we can reverse-engineer a whole host of non-ordinary states.

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