Maren M. reviewed Qualia Night
I wear an Oura ring and did not see any difference in any of my sleep markers while using Qualia night for one month as directed.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
It Works
I consume a considerable amount of caffeine on my job due to high stress and safety precautions. I have for years not slept well and have grown accustomed to waking up several times during the night. I tried Night and I could tell within a few nights that it seemed to work. Within 2 weeks time I ...
Works some of the time for me, non-drowsy.
Day one - worked great. Day two - didn't sleep very well (was preoccupied), Day three - Slept well, Day four - slept well. Day five - didn't sleep well.
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