Andy J. reviewed Qualia Night | Beta Tester
almost 4 years
ago
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
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Amy H. January 2, 2024
Qualia Night
I have not used it yet but anxious to see the results and will update when I do. Very thankful for the quality of the products.
