Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Super impressed great new product
I've used a bunch of supplements to help improve my sleep that have helped to various degrees. I love qualia night because I can take it at dinner and not worry about hitting a 30 or 15 minute window before bed. Slept great this week!
Awesome product
It's well worth the cost to be able to sleep at night. I'm able to sleep a whole night and not toss and turn. I've tried many supplements and thus one works for me. I like the 5 days on and 2 off approach. Awesome product!