Elizabeth E. reviewed Qualia Night | Beta Tester
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.
Somewhat groggy, restorative sleep.
This product allowed me to sleep through the night, and also to fall asleep faster than I normally would have. Interestingly, no matter what I tried (taking the dosage earlier, and also cutting the dosage in half) I always ended up extremely groggy in the morning. It was almost as if I had smoked...
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.
Even energy throughout the day
I definitely slept better, less likely to wake up in the middle of the night and if I did wake up had better success of falling back to sleep. Normally when I do wake up without taking this product my mind in ready to go first thing, while on this I was a bit more groggy in the morning and needed...