Collective Insights Blog

What is Acetylcholine? An Exploration of the Cholinergic system — Functions, Neurochemistry and Support

What is Acetylcholine? An Exploration of the Cholinergic system — Functions, Neurochemistry and Support

Acetylcholine is a neurotransmitter and neuromodulator (i.e., a messenger molecule released by nerve cells to signal and regulate other nerve cells). It plays important roles in cognitive function, most notably, in the neural mechanisms of memory.1 In addition to this memory function, acetylcholine is involved in supporting alertness, attention, and learning. It is also responsible for the neuromuscular junction. It helps skeletal muscle contract and has many health benefits.

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What is Glutamate?

What is Glutamate?

Glutamate is the most abundant neurotransmitter in our brain and central nervous system (CNS). It is involved in virtually every major excitatory brain function.

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How Shifting our Breathing, Posture, & Movement Increases Performance

How Shifting our Breathing, Posture, & Movement Increases Performance

Neurobiology, the study of the nervous system, is a field of science that investigates the biological mechanisms that underlie behavior as well as how brains process information. With advances in the field, we can now harness biometric data to map and measure what’s happening in our bodies and brains when we’re experiencing both the ordinary and extraordinary. By deliberately shifting our neurophysiology - our breathing, posture, facial expressions, movements, or brainwaves - we can reverse-engineer a whole host of non-ordinary states.

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Using Sex, Psychology & Surfing to Reprogram Your State of Consciousness from Jamie Wheal’s Stealing Fire

Using Sex, Psychology & Surfing to Reprogram Your State of Consciousness from Jamie Wheal’s Stealing Fire

Can altered states of consciousness boost creativity, problem solving, and performance?

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