Collective Insights Blog

Ashwagandha: Sources and Benefits

Ashwagandha: Sources and Benefits

Ashwagandha is an Ayurvedic herb often referred to as “Indian ginseng.” Within this system of it was classified as a general tonic and strength promoting. Its uses included infusing energy and vigor in circumstances characterized by exhaustion or a lack of physical energy. 

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Dosing Principles

Dosing Principles

Choosing the optimal dose for a given ingredient in our formulations is a critical and nuanced topic, so we want to share a bit about the principles that help guide our decisions at Neurohacker. Our principles derive from complexity science—the science of complex adaptive systems—and guide how we factor research and approach formulation and dosing. They take into consideration scientific evidence on the change in effect caused by differing levels of exposure (i.e., the dose-response relationship), but they do this in a way that honors complexity.

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