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Psychiatrist Daniel Z. Lieberman leads us down a new path: one where we learn how to recognize the influences of the unconscious, making it an ally in helping us become the people we were meant to be.
This episode of the podcast features Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands. Dan is the CEO of humanOS.me, an application designed to promote health mastery. His specialties include building...
What’s the secret to mental toughness? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind ...
Sleep is mysterious and most people don’t think about needing to learn how to sleep, but it's one of the most critical things for our health. The Sleep Doctor, Michael Breus, joins us to share his wisdom on resting well. He has an imp...
Nootropics. You might have heard of them. The “limitless pill” that keeps Billionaires rich. The ‘smart drugs’ that students are taking to help boost their hyperfocus. The cognitive enhancers that give corporate executives an advantag...
Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.
Steven Kotler fearlessly challenges long-standing myths surrounding aging, presenting a fresh perspective that encourages us to reimagine the possibilities of our later years.
Optimize your sleep patterns by understanding the direct influence of our exposure to light throughout the day on sleep rhythms.
We humans are in a bit of an ‘emergence through emergency’ scenario. If we want to stay in the game, we’re going to need to seriously level up. We call it neurohacking.
Scott Barry Kaufman, Ph.D, joins us to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity.
Discover the neuroscience behind the use of psychedelic-assisted therapy in treating trauma and promoting neural plasticity
This article goes into great detail about the design and formulation process of our product Qualia Mind which was designed to promote a sustained improvement across the whole pallet of objective capacities and subjective states that c...
During the developm...
Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up i...
Learn the science behind using ulRFE magnetic signals to improve focus and attention to make you more productive.
Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation. We discuss the surprising ways our modern lifestyle choices—such as an...
Dr. Terry Wahls shares her personal experience healing an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine.
If you can sleep, then you need sleep. Oftentimes people will sacrifice sleep in the name of productivity, but that actually makes you less effective and less productive. Dr. Molly Maloof is on the frontier of personalized medicine, m...
Ketamine therapy and its applications in integrative psychology are both at the leading edge and still in its infancy as to what is possible and what is being developed and tested. Dr. Jeffrey Becker specializes in neuropsychiat...