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As you get started with Qualia you will feel more energy, motivation and drive but may also experience other feelings around your emotions.
During the season of holiday feasts, the Neurohacker Collective team and community seem compelled to explore fasting benefits. In this article we approach the big picture of fasting and historical background of the early research. Eve...
The body clock plays a crucial role in sleep and overall human health. Greg Potter, Ph.D., an expert in sleep, diet, and metabolic health, joins our own Greg Kelly, ND to lead us through a journey in cultivating a healthy circadian rh...
Joe Cohen from SelfHacked and SelfDecode joins us on this podcast to discuss hacking your own health and taking responsibility for your health through self-experimentation
Does wearable tech actually help you sleep better? Daniel Gartenberg joins us to answer this question. He shares his best tips to address your unique sleep challenges and offers suggestions for how to best utilize wearable sleep tech....
Glycolysis is the metabolic pathway that breaks down the carbohydrate glucose to produce cell energy in the form of ATP. Glycolysis generates ATP directly, as a product of the pathway’s chemical reactions, and indirectly, usi...
Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.
Magnesium glycinate is a chelated form of the mineral magnesium. It is made from one magnesium bound to two glycines. Both are involved in supporting efficient cellular function. Magnesium is one of the most abundant minerals in the b...
Piperlongumine is an amide-alkaloid found in several species of pepper plants, most notably long pepper (Piper longum) from which it got its name. Long pepper is a close relative of one of the most widely used spices in the w...
Nootropics are more than a “magic pill”. When 17th and 18th century Europeans replaced alcohol with coffee, it produced the Scientific Revolution and Enlightenment thinking. A simple chemical change can have drastic consequences for o...
Chances are that soft, supple, skin that feels good and looks healthy (not to mention, radiant) is on your health optimization radar. But to achieve that you must start from the inside out. Dr. Molly Maloof and Dr. Mark Tager help us ...
The reasons why large systems of control are failing are complex, but each one stems from an attempt to sectionalize our human existence, instead of realizing that everything is intrinsically connected.
Learning the difference between 'being' and 'doing' could be the key to unlocking a greater level of joy and satisfaction with your job and your life. In this conversation Daniel talks with Mike Bledsoe about the difference and how we...
Founding executive director of Doctors for Cannabis Regulation and author of “The Immortality Key”, Brian Muraresku, joins us today. He shares the inspiration that led to writing his debut book. He also shares an inside look at Jesuit...
Holy Basil (Ocimum sanctum; synonym Ocimum tenuiflorum) is a culinary and medicinal aromatic herb that has been used within Ayurvedic medicine for more than 3000 years. In Ayurvedic medicine holy basil is called “tul...
The Ziziphus jujuba plant is native to many regions in South Asia. The fruits and seeds—in research the seeds are called Ziziphus spinosa, Semen Ziziphi spinosae, or the Chinese name Suanzaoren—have been used in both Korean and Tradit...
Thaddeus and Chris at ERISFIT are consummate biohackers. They focus on how they can modify their nutrition, exercise, sleep, movement, and mindset to maximize performance and achieve greater levels of wellbeing. Their goal is to bring...