eric k. reviewed Qualia Mind Caffeine Free
At first, I apparently wasn't getting proper sleep so I got that in check. I would consider myself active on an average rate and my diet I would say, is pretty nutritiously balanced. After a couple weeks of taking seven capsules every morning, I found myself feeling too hyper-focused on specific tasks at work. I also felt I couldn't formulate speech and even had a feeling of vertigo at one point. I toned down the daily amount to about three every morning for the following week, but really felt like my "old self". Attempted at five for half of the following week but really just gave it up. Not sure if it's some sort of placebo effect, but I guess this really isn't suited for me...
Caffeine Free - when less equals more
I had issues with the regular version of Qualia Mind that I never associated with caffeine since I don’t usually have a caffeine sensitivity problem. But I recently tried the Mind caffeine free version with much better results. I’d give it 5 stars, except taking 7 pills at a time is, quite lite...
So far, so good
Lost my Oura ring, so I can’t track if my sleep has become deeper/longer, but there’s been no adverse affects so far. Been a little bit off on taking it as directed but I think I’ve got the hang of it now. Hopefully this’ll help me get better results