Melody C. reviewed Qualia Night | Beta Tester
Helps fall asleep
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, but couldn’t. The quality of sleep differed per night; sometimes I would wake up multiple times, tossing and turning, while other nights only a couple. Overall, for me, this product really helped me fall asleep, it was variable with helping the quality of sleep, but helping me stay asleep and feel rested when waking up, not so much.
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Sky T. December 28, 2021
Excellent for meditators
While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility an...
James F. March 18, 2020
deep rest
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
