Justin L. reviewed Qualia Night | Beta Tester
I seem to fall asleep and get some really good deep and REM sleep. However, I wake up pretty alert after about 5-hours and have a tough time falling back asleep. Having taken 5-htp in the past to help me sleep when traveling internationally, I've noticed something similar.
Somewhat groggy, restorative sleep.
This product allowed me to sleep through the night, and also to fall asleep faster than I normally would have. Interestingly, no matter what I tried (taking the dosage earlier, and also cutting the dosage in half) I always ended up extremely groggy in the morning. It was almost as if I had smoked...
Magic Bedtime Routine
Since day one of taking Qualia Night I’ve felt a difference on my energy levels. I have been sleeping less hours but I wake up well rested. I have a tendency to clench my jaw at night and I believe I have not being doing it since my jaw doesn’t feel locked in the morning.