Dale M. reviewed Qualia Night
This product helped with onset of sleep and keeping me asleep through the night. Mornings I felt more alert and well rested and this set me up for great days.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Good stuff
I think this stuff is working...certainly enough for me to order again!
the only thing that works for me!
This product has helped me so much during the pandemic! I don't take the full serving size because I found that when I did it actually made my sleep worse, but on my reduced serving size this product has really helped me with winding down in the evenings. I have suffered for years with insomnia a...