Chris B. reviewed Qualia Night | Beta Tester
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
short term vs long term
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm,...
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.
Qualia Night, It’s a dream come true!
I work long hours and have a difficult time turning off my mind before bed. I know limited sleep is not healthy so when I saw the ingredients in this product I was excited immediately knowing how effective they would be both in helping me sleep and in helping me proactively care for my brain whil...
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring