Clark U. reviewed Qualia Night
Used for one month following the directions but saw no discernable improvement in sleep parameters (deep sleep, rem, duration, etc).
Helps Flip the "Off" Button
I have only been using this a handful of nights, but I am noticing that a few hours after taking it (I time it to hit at my desired bedtime), I start to get really tired, so even if I WANT to stay up and toil away at tasks, my body and brain don't give me the option. I have noticed somewhat of a ...
A wonderful, yet gentle supplement to improve sleep quality
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my driv...
Sleep Score Improved
My sleep Oura sleep score improved after only a couple of days of using the product. My scores are now 90 and above.