Lonnie W. reviewed Qualia Night | Beta Tester
I did not feel any effects. The instructions to take it during dinner might be a factor? And I do have a beer or 1 glass of wine with my dinners. And so if there were to be any relaxation it might have been attributed to the beer or wine. I did do one night without any alcohol and I still did not feel anything. And as usual I fall asleep but I walk up within a few hrs with my mind wide awake until morning.
Undecided
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference
It's working
It's still early but so far I am getting deeper sleep. I've been prescribed everything but while they help me fall asleep, they don't help my quality of sleep.