David T. reviewed Qualia Night
I have been using this product for three weeks. I always have trouble falling asleep but after using this product, I have trouble only occasionally. I think for me it’s important to take it early, at least four or five hours before bedtime. I also find that 2 capsules work so I vary the dose from2-4
Remembering dreams again!
I really like this product and think that if taken consistently on a 5day/week schedule, I could experience really good sleep! The first night was a little rough, as I couldn't get to sleep for a couple of hours, but the remainder of the nights were pretty good. I did begin to remember my dreams ...
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
So far so good
This is my 3rd week. My 1st night was a big wow. I slept 7 hrs. and I felt very lifted energy wise and mentally still. I do have my nights when I wake up @ 4 AM. Hopefully that will be reduced.