Jim A. reviewed Qualia Night
This is my first review of the Qualia Night supplement. I started taking it on December 11th as recommended. I have been taking 4 capsules for 5 days on and taking 2 days off. I've also been using blue-light blocking glasses and a sleep mask with the supplement. Wearing blue-light blocking glasses during the evening hours, taking the Qualia Night supplement a few hours before sleep, and wearing a sleep mask in bed have helped me have a soothing night of sleep. I feel like I'm getting more restful sleep instead of simply getting more sleep. I don't think there is one solution to help a person get better sleep. I think it's a matter of trying out different products, either individually or together, and feeling what works and what doesn't. I feel like Qualia Night works for me the way I'm taking it.
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Short title
The first night I didn’t notice much of a difference but by the third night I was waking up well rested and energized
Impressed
First couple days I didn’t notice anything but the third day I don’t remember waking up or having any dreams which is very strange for me. I feel very rested after taking it. I think it works
Hot sleeper needs all the help he can get
Qualia Night is the only supplement that actually allows me to sleep through the night and wake up refreshed! I get SO much more done now, it's not even a question.