Daniel R. reviewed Qualia Night
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour before bed, no food for 2+ hours before bed, no screens for 1 hour before bed, no blue lights all evening, 10 minutes of 4-7-8 breathing and meditation before bed, keep room at 65 degrees). Interestingly, even on nights where for one reason or another I was not able to sleep well (waking up in the middle of the night for bathroom, work stress making it difficult to sleep, etc.), I've noticed that I'm less tired and groggy the morning after than I normally would be on nights with poor sleep, and am better able to recover and bounce back from those nights. Will continue to use it as part of my sleep improvement/maintenance routine! Thanks Neurohacker!
Further personal use needed, however seemed like a solid product
Its hard to be able to truly give this a good evaluation as I feel that 5 days was not enough but in the time that I did take it I felt as though the quality of my sleep improved (hard to truly measure, had I been smart I wouldve had some objective data on sleep like duration, times I woke up etc...
Quality review
Love the product, it has been a tremendous help in my sleep
Can't wait till this reaches the market
It relaxed me before bed, and increased my deep sleep score!
Mr.
Works Great!! Recharged and refueled for whatever the day brings.