Tierney W. reviewed Qualia Night
I felt mild relaxation within an hour after taking it and feel asleep fairly easily. I highly recommend this product for help with a calm mood and falling asleep easier.
Brain is lit!
Following the directions...5 days on (Monday-Friday) and 2 days off (Saturday and Sunday). I am 56 and work in an intense workplace. I MORE than keep up with the younger employees!
Seems effective, set an alarm to remind you
It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.