Amy W. reviewed Qualia Night | Beta Tester
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.
Fantastic, subtle, transformative
I felt it working the first night. I break open the pills and let the powder dissolve for a minute on the tongue. It definitely gives a deeper, and more rested sleep.
Looooong sleep!
I experienced a restful night with vivid dreams. The only side-effect I experienced was a slight headache from sleeping too long!