Collective Insights Blog

The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

Read More

The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

What follows is a transcript from the discussion with renowned sexual biohacker, Susan Bratton, on the the biohacking tools you need to extend your 'sex span' for longevity.

Read More

How Olfactory Stimulation with Essential Oils May Boost Cognitive Capacity

How Olfactory Stimulation with Essential Oils May Boost Cognitive Capacity

Can scents really impact cognitive performance? Discover the intriguing link between incorporating a nightly aromatherapy and its impact on cognitive performance, assessed through a standard memory test.

Read More

How Personalized Lifestyle Interventions are Revolutionizing Dementia Care and Treatment - An Interview With Dr. Heather Sandison

How Personalized Lifestyle Interventions are Revolutionizing Dementia Care and Treatment - An Interview With Dr. Heather Sandison

What follows is a transcript for a Collective Insights episode where Dr. Heather Sandison shared the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age.

Read More

Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.

Read More

The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

Read More

Brain Energy: Why We Need to Rethink Popular Views of Mental Disorders - An Interview With Dr. Chris Palmer

Brain Energy: Why We Need to Rethink Popular Views of Mental Disorders - An Interview With Dr. Chris Palmer

What follows is a transcript from our discussion with Dr. Chris Palmer on the neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.

Read More

Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.

Read More

Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind. 

Read More