Qualia nootropics were designed to promote a sustained improvement across the whole pallet of objective capacities and subjective states that contribute to optimized, creative, productive flow states. This goal required factoring many creative-productive capacities simultaneously.
Join us as we explore interval workouts for longevity, how aromatherapy impacts food cravings, the link between mitochondrial fitness and mental health, and why your brain is begging for a little downtime in this edition of Neurohacking Advancements.
Qualia Mind Essentials was designed by taking into account key neural pathways and processes. It contains nootropic compounds, neuro vitamins, amino acids, choline donors, and herbal adaptogens. Each ingredient has stand-alone actions; they can also have additive or synergistic actions when combined, complementing each other in support of a particular cognitive pathway or process.
We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
Learning to control the breath is one of the most powerful (and free!) neurohacks we have for improving concentration, managing stress, developing optimal health, and guiding our spiritual advancement.
This article goes into great detail about the design and formulation process of our product Qualia Mind which was designed to promote a sustained improvement across the whole pallet of objective capacities and subjective states that contribute to optimized, creative, productive flow states. In this article, we want to share how individual ingredients stack together toward supporting those goals.
Mental fatigue lies at the core of motivating yourself to hit the gym and to give the extra push in your athletic performance. In Workout Motivation: The Science of the Brain's Role in Exercise we broadly introduced the importance of our mind for exercise performance. The interconnectedness between the brain and body means many markers of physical performance are modulated by our mind.
Here we focus on mental fatigue, introduce you to some of the fatigue models (how scientists believe the brain is operating), explain willpower and self-control and how they interact with workout motivation, and provide actionable tools to help you follow through on a workout program.
Being fully aware of the hurdles of screen time—we spend as much time looking at screens as anyone else—we wanted to create a product that would support and protect the health, resistance, and resilience of the visual system. We designed Qualia Vision to help our eyes cope with the challenges of the digital age hose a set of ingredients that could support visual health and performance.
It's no wonder the Vagus nerve has been called the ‘great wandering protector’ of the body. Learn why healthy vagal tone is a key health metric and science-backed ways to stimulate the vagus nerve for increased stress resilience.
Deep dive into the main mechanisms of functional and structural brain plasticity.
Learn the science behind using ulRFE magnetic signals to improve focus and attention to make you more productive.
Do brain supplements actually work? What do studies show? Learn the truth about nootropics and how they can enhance your everyday life.
Stuck at a desk all day? Studies show just one minute of squatting exercises may help beat brain fatigue and boost mental energy.
A very significant part of the human brain is involved with analyzing the visual world. Learn how our eyesight affects the brain.
Psychobiotics are probiotics and prebiotics for the brain. But can psychobiotics really influence cognition, stress responses, mood, and emotional regulation? Read to learn more.
What is glutamate? Learn more about the most abundant neurotransmitter and how it affects our brains.
We may not immediately think of influencing the microbes in the gut when looking to improve brain function and mental health, but we should.
Learn what blue light is and if it’s bad for our eyes.
Dr. Meir Schneider joins us to share his extraordinary, holistic journey in healing his eyesight naturally and to discuss how our vision differs from our ancestors, the role the brain plays in our visual system, and easy-to-implement exercises to help us neurohack our vision.
New studies show magnesium supplementation can help maintain healthy brain volume and cognition. Here's what you need to know.
Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.
Nootropics are substances that enhance cognitive function and performance. Nootropics have become increasingly popular in recent years but you might still have questions about the science surrounding nootropics. If so, this article is for you.
Qualia Vision combines eye-healthy plant pigments, super fruit extracts, colorful spices, antioxidants, taurine, and vitamin B12. In this blog post, we’ll share some of the reasons why we included each ingredient in Qualia Vision.
It’s a commonly accepted truth that how well you do a thing will be a direct result of the amount of effort you are willing to put into doing the thing. Whether it’s work or a workout ... a conversation with someone or time alone on your computer … meditation or watching a movie ... You will only get out what you are willing to put in. And the thing you need to invest, to get the most out of anything you do, is mental effort.
