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Are there supplements I should avoid while taking Qualia Skin?

Qualia Skin contains seven minerals—Iron, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum—in amounts ranging from 20-28% of the daily value amounts for adults. While individual needs may vary, and the upper limit for most minerals is greater than 100% of the daily value amount, it’s a good idea to check the amounts of minerals in other supplements you are taking to make sure that the amounts of any single mineral you are taking from all of your supplements together do not exceed the tolerable upper intake level. 

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